Superior Brain Health

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1 hour 7 minutes

About Course

The human brain might be one of the smallest organs in the body, but it is the most powerful and the most important.

It’s like the CPU of a computer. It controls all the activities of the body.

Once something goes wrong with it, it will affect every other body part. Therefore, it’s vital that you do your best to protect your brain and boost its functions.

In this short video course you will learn about the various ways you can boost the functioning of your brain.

Topics covered:

  • Power and Brain Heath 101
  • The Science Behind Brain Function Improvement
  • How to Train Your Brain
  • Perks of Improved Brain Health
  • Habits That Supports Brain Health
  • Best Foods That Boost Brain Health
  • Top Brain Health Supplements
  • How Seniors Can Preserve Brain Health

What Will You Learn?

  • The Science Behind Brain Function Improvement
  • Best Foods That Boost Brain Health
  • How Seniors Can Preserve Brain Health
  • Top Brain Health Supplements

Material Includes

  • 1 hour 7 mins on-demand video
  • Full lifetime access
  • Access on mobile, tablet and desktop

Requirements

  • Basic knowledge of Internet

Audience

  • Anyone who wants to learn about the various ways someone can boost the functioning of the brain
  • Anyone who wants to know how seniors can preserve brain health
  • Anyone who wants to learn the habits that supports brain health

Course Content

Introduction

  • Introduction
    01:44

Power and Brain Heath 101

The Science Behind Brain Function Improvement

How to Train Your Brain

Perks of Improved Brain Health

Habits That Supports Brain Health

Best Foods That Boost Brain Health

Top Brain Health Supplements

How Seniors Can Preserve Brain Health

Conclusion

Instructors

Smedemy Courses

Smedemy Courses

4.6
19 Students
249 Courses
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