The Complete Guide To Healthy Eating

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1 hour 2 minutes

About Course

Quality life through quality bites! What you’re about to discover might double your life-span and even help you achieve that ideal waistline you ever wished for…

Don’t let the later years of your life define what you can or cannot do when your adventure is not over yet… When you have yet to fulfill your destiny…

Why should you when deep down within your soul, your ember is still burning with a passionate desire to live life to the fullest?

What if I can show you how you can feel better today, drop pounds of flab, and reverse your body clock with a simple and effective program… Would you do it?

If your mind is set on what you need to do, then this could be the LIFE-CHANGING EXPERIENCE that you’ll need to really turn things in your favor!

Here’s what you’ll discover in Healthy Eating:

  • Healthy Eating is more than just getting the rocking hot body
  • It’s a full course focusing on the importance of healthy eating so that you too can feel rejuvenated and energetic, even when you’re over 30 or 40 or even 50
  • The course will guide you on ways to condition your mind into making healthy eating a lifestyle instead of an automated duty
  • I want you to enjoy the benefits of this fantastic lifestyle so that when you wake up each day in the morning, it is your own self-motivation and determination that drives you to be the very best (and healthiest!) you can be
  • And start small (one step at a time!) by discovering which type of foods are recommended for your body. This amazing program will guide you step-by-step on how to incorporate the right nutrients and essential vitamins into your daily food intake.
  • And much more to be uncovered in this amazing course!
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What Will You Learn?

  • Benefits in Eating Healthy
  • Types of Recommended Food
  • Cooking Up Simple Healthy Meals
  • General Guideline to Overall Well-being

Material Includes

  • 1 hour 2 mins on-demand video
  • Full lifetime access
  • Access on mobile, tablet and desktop

Requirements

  • Basic knowledge of Internet

Audience

  • Anyone who wants to know how to eat healthier
  • Anyone who wants to find which type of foods are recommended for his/her body
  • Anyone who wants to reverse his/her body clock with a simple and effective program

Course Content

Make Eating Healthy a Lifestyle, Not a Duty

  • Make Eating Healthy a Lifestyle, Not a Duty
    05:30

Benefits in Eating Healthy

Alkaline Food vs Acidic Food

Food Pyramid

Food Cholesterol

Types of Recommended Food

Cooking Up Simple Healthy Meals

General Guideline to Overall Well-being

Instructors

Smedemy Courses

Smedemy Courses

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8670 Students
250 Courses
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